Healthy Holiday Toolkit
The holiday season can be a lot of fun. It a can also bring unique challenges. Our new toolkit provides practical and timely tips on how to maximize joy and minimize stress during the holiday season. Peruse the menu below, and select what you need.
Healthy Holidays to you from Campus Wellbeing Services!
Coping with Stress and Maintaining Perspective
Eating Healthfully and Maintaining Weight
Just for Fun
Special Needs Resources
Alzheimer’s Holiday Tips for Caregivers (pdf)
Holiday Season Eating for People with Diabetes (pdf)
Reducing Holiday Stress for Families of Children with Autism (pdf)
Diabetes-Friendly Guide to a Healthy Holiday Plate (pdf)
Specialized Resource List (pdf)