Well-Being Services

Creativity & Wellness classes

Looking to lower stress, improve wellness, and have fun? Try one of our Creativity & Wellness programs. Our unique classes cater to all experience levels.

Tapping into your creativity has been shown to lower stree and improve wellness. Studies show that engaging in creative activities improves health in these ways:

  • Reduces Cortisol
  • Enhances problem-solving skills
  • Boosts self-esteem
  • So many more!

Prices and program themes vary.

Programs Include:

  • Color Me Calm
  • Well Doodle
  • Weight Management
  • Chronic Disease Management
  • Mid-day Walks
  • Web-based learning

We keep an ongoing interest list for all of these programs. We offer the class whenever we have enough interested people. To place your name on the list, please contact us at wellbeing@illinois.edu and include the classes you are interested in in the subject line.

Details and More Information:

Registration is required. For more information or to register, contact Well-Being Services at (2170 265-9355 or email wellbeing@illinois.edu.